Video by: magnustapping
Video Description:
Visit
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for more Emotional Freedom Technique videos, EFT articles, and my E-Book.
Emotional Freedom Technique (EFT) is a simple acupressure technique for releasing negative feelings.
You feel negative feelings in the body, so you have to go to the body to work on them. Emotional Freedom Technique (EFT) is one way to do this.
You can release a negative feeling right now with this video. In this introductory video I explain a little bit about how Tapping works and take you through your first few sessions.
FREQUENTLY ASKED QUESTIONS
Q: How hard should I tap?
A: Tap lightly, just so that you feel it. The purpose of the tapping is to bring your attention to different parts of your body, it actually works if you just imagine tapping - as long as your attention is drawn to the right points.
Q: How can I be sure I am finding the right points?
A: Use two fingers to make sure you cover the points. Sometimes the point will 'feel' right, as if there is a slight indent in the skin or the point is particularly sensitive. It's all connected so you don't have to be 100% accurate.
Q: You have missed out points that Gary Craig teaches!
A: Yes. Feel free to tap those too, I left them out to keep the video simple and it seems to work fine without them. If you find the video doesn't work for you, try tapping the additional points - around the top-middle of the head, and just under the armpit.
Q: Is the sequence important?
A: No. You can tap the points in any order. In fact you only need to tap one or two of the points for each particular feeling. It's just you have no easy way to know which point so you might as well tap them all.

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Tags: craig eft emotional freedom gary tapping technique  emotional freedom technique eft introduction See more videos uploaded by magnustapping

Comments for this video on YouTube

sketch, im a total ... ( 1 year ago by LollieSmith)

sketch, im a total skeptic but even if it is placebo, it works. I was in agony with my teeth and gums when i started this vid and NO painkillers work. Its worth a try i think.

This is great. ... ( 1 year ago by shostacowitch)

This is great. Thank you! - Wisconsin

I had some pain in ... ( 11 months ago by Gunndoris)

I had some pain in my thooth also!! It totally disappeared after this.. AMAZING!

Fantastic--thanks ... ( 11 months ago by pmartindta)

Fantastic--thanks so much!!

This has been so ... ( 11 months ago by icanhp)

This has been so helpful and enjoyable and it works great! Thank you, icanhp

thank you. I heard ... ( 11 months ago by Ahbelina)

thank you. I heard about EFT but it never worked for me. I did the tapping with your video and i noticed some difference. Please can you tell me what the side of eye corresponds to lots of blocked energy there for me. Many thanks. Om Shanti

the best thing I ... ( 11 months ago by fiorella69)

the best thing I have found in youtube, thanks,,,,,,

I found this very ... ( 11 months ago by Ahbelina)

I found this very helpful as i was trying to overcome several issues. Thank you very much. Om Shanti

this makes me ... ( 10 months ago by cledasmurf)

this makes me really tired for some reason. Is that normal? Like I get exhausted after this.

What a gift you ... ( 10 months ago by dovetouched)

What a gift you have given to us bless you! I too cannot afford the EFT classes and I suffer immensely with so many things it would take several pages to list. I followed this but attempted to focus on two things I was feeling. The first one left right away (anger at myself, I can't even force it to surface) the second one a constant feeling of fear and heaviness in chest with breathing was more stubborn. I repeated to the end of the video and though I still have some it lessened quite a bit.

Great information. ... ( 10 months ago by WexlerTV)

Great information. Very helpful. Thank you. But the volume is too low on all of these.

Does any one find ... ( 9 months ago by furnie6269)

Does any one find it weird that there is not one negative comment or criticism on this video??? Don't get me wrong, I'm a huge fan of EFT and find it works very well but, I have to say I thought there would be a lot more skeptics out there. What do you think?

EFT is very ... ( 9 months ago by aliciadanielle101)

EFT is very effective by itself. When combined with other techniques, you can create profound transformation. For more info, search hatherapies.

PLSSSS I NEED IN ... ( 9 months ago by rustiiiii)

PLSSSS I NEED IN SPANISH

Thank you Tonee ( 9 months ago by WinIronRose)

Thank you Tonee

incredible! ( 8 months ago by rasadina)

incredible!

wow,I swear I had ... ( 8 months ago by Jonyboy1237)

wow,I swear I had this feeling like I was floading after I did it, I feel so free now after doing this, it was amazing.

Thank You.... This ... ( 8 months ago by helloish123)

Thank You.... This really works... I did this tapping today, $1200 cash all in $100 bills came to me unexpectedly. I had others ask to borrow money from me and I paid them both cash of what they asked me for and SOLD a house as well... I focused on releasing blockage of money flow. This works....enjoy jamie

guys, this is the ... ( 8 months ago by digitalsoul18)

guys, this is the real deal. After dealing with a fairly traumatic traveling experience two years ago I was instilled with a general fear to travel outside my city, I used EFT this yesterday morning before my flight and for the very first time in two years I actually enjoyed my trip!!!! To gray craig (founder of EFT) and mangu, you guys are ultimate saviours... EFT forever!!

Great stuff Magnus! ( 8 months ago by Bruceleekungfoo)

Great stuff Magnus!

Thank you very much ... ( 7 months ago by agresticfighter4u)

Thank you very much!!!! You saved me looots of worries & money...BRAVO.

Array ( 7 months ago by HeavenHealingArts)

Hi there, I was looking for something that I could recommend to my clients as part of their follow-up care and was so happy to find your channel. I will be referring my clients here, and thoroughly enjoying it myself! Thank you for your contribution to our world. Reiki blessings. In Light, Lauralyn

This is a GREAT ... ( 7 months ago by raphaelblue)

This is a GREAT GREAT walk-through ... thank you! You did a wonderful job of explaining this and helping people to "get it" ... clear and concise and soooooo helpful!

thank you so much ... ( 7 months ago by zensualgreen)

thank you so much for the clarity and simplicity of the way you explain tapping and its positive effects on body and emotions